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Pot O' Gold
Chopped Spinach
Pot O' Gold
Chopped Spinach
Cals
22
Fat
0.8 g
Carbs
0.5 g
Prot
3.1 g
There are 22 calories in 100 g of Pot O' Gold Chopped Spinach.
Nutrition Facts
Serving Size
100 g
per serve
Energy
90 kj
22 kcal
Protein
3.10g
Carbohydrates
0.50g
Sugar
0.30g
Fat
0.80g
Saturated Fat
0.100g
Fibre
2.1g
Sodium
16mg
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Last updated
03 Apr 23 05:57 AM
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Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
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South Africa