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Lifestyle Food
Roasted Seeds
Lifestyle Food
Roasted Seeds
Cals
339
Fat
31.9 g
Carbs
1.4 g
Prot
15.3 g
There are 339 calories in 1 serving (60 g) of Lifestyle Food Roasted Seeds.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
1420 kj
339 kcal
Protein
15.30g
Carbohydrates
1.40g
Sugar
0.00g
Fat
31.90g
Saturated Fat
5.900g
Polyunsaturated Fat
17.500g
Monounsaturated Fat
8.500g
Fibre
0.6g
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Last updated
19 Jun 15 11:11 AM
Source
FatSecret Platform API
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Mini Rice Cakes Yoghurt
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Other types of Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
South Africa