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Lifestyle Food
Sunflower Seeds
Lifestyle Food
Sunflower Seeds
Cals
584
Fat
51.5 g
Carbs
20 g
Prot
20.8 g
There are 584 calories in 100 g of Lifestyle Food Sunflower Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2445 kj
584 kcal
Protein
20.80g
Carbohydrates
20.00g
Sugar
2.60g
Fat
51.50g
Saturated Fat
4.500g
Polyunsaturated Fat
23.100g
Monounsaturated Fat
18.500g
Cholesterol
0mg
Fibre
8.6g
Sodium
1mg
Edit this Food
Last updated
14 Jan 17 06:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Other types of Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (without Salt)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Other types of Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
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South Africa