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Lifestyle Food
Chia Seeds
Lifestyle Food
Chia Seeds
Cals
486
Fat
30.7 g
Carbs
42.1 g
Prot
16.5 g
There are 486 calories in 100 g of Lifestyle Food Chia Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2034 kj
486 kcal
Protein
16.50g
Carbohydrates
42.10g
Sugar
0.00g
Fat
30.70g
Saturated Fat
3.300g
Trans Fat
0.000g
Polyunsaturated Fat
23.700g
Monounsaturated Fat
2.300g
Cholesterol
0mg
Fibre
34.4g
Sodium
3mg
Potassium
0mg
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Last updated
22 Jul 20 02:04 AM
Source
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South Africa