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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Cals 77 |
|
Fat 0.59 g |
|
Carbs 16.15 g |
|
Prot 5.22 g |
There are 77 calories in 1 pound of Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Energy
323 kj
77 kcal
Protein
5.22g
Carbohydrates
16.15g
Sugar
7.67g
Fat
0.59g
Saturated Fat
0.122g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Fibre
5.9g
Sodium
1080mg
Potassium
880mg
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South Africa