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Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Common serving sizes
1 cup
100 g
Cals
422
Fat
10.3 g
Carbs
74 g
Prot
8.5 g
There are 422 calories in 100 grams of Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1766 kj
422 kcal
Protein
8.5g
Carbohydrates
74g
Sugar
20.4g
Fat
10.3g
Saturated Fat
1.4g
Polyunsaturated Fat
4.485g
Monounsaturated Fat
3.667g
Cholesterol
0mg
Fibre
6.8g
Sodium
428mg
Potassium
290mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
249
100 g
422
Related types of Cereal
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
View More Cereal Nutritional Info
Related types of Oats
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Corn, Whole Wheat and Rolled Oats Cereal
Whole Wheat and Rolled Oats Cereal with Pecans
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
View More
South Africa