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Tofu Bhurji
Tofu Bhurji
Common serving sizes
100 g
1 serving (150 g)
1 cup
Cals
229
Fat
13.03 g
Carbs
14.54 g
Prot
14.85 g
There are 229 calories in 1 cup of Tofu Bhurji.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
957 kj
229 kcal
Protein
14.85g
Carbohydrates
14.54g
Sugar
3.76g
Fat
13.03g
Saturated Fat
1.317g
Polyunsaturated Fat
4.676g
Monounsaturated Fat
6.111g
Cholesterol
0mg
Fibre
2.7g
Sodium
382mg
Potassium
505mg
Last updated
04 Jan 24 05:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(150 g)
143
1 cup
229
Related types of Tofu
Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Egg Bhurji
Paneer Bhurji
Mayonnaise (Made with Tofu)
View More
South Africa