Firm Silken Tofu
Common serving sizes
Cals
62
Fat
2.7 g
Carbs
2.4 g
Prot
6.9 g
There are 62 calories in 100 grams of Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
259 kj
62 kcal
Protein
6.9g
Carbohydrates
2.4g
Sugar
1.27g
Fat
2.7g
Saturated Fat
0.406g
Polyunsaturated Fat
1.485g
Monounsaturated Fat
0.539g
Cholesterol
0mg
Fibre
0.1g
Sodium
36mg
Potassium
194mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Tofu
See also