Soft Silken Tofu
Common serving sizes
Cals
46
Fat
2.27 g
Carbs
2.44 g
Prot
4.03 g
There are 46 calories in 1 slice of Soft Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
193 kj
46 kcal
Protein
4.03g
Carbohydrates
2.44g
Sugar
1.1g
Fat
2.27g
Saturated Fat
0.3g
Polyunsaturated Fat
1.302g
Monounsaturated Fat
0.438g
Cholesterol
0mg
Fibre
0.1g
Sodium
4mg
Potassium
151mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Tofu
See also