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Lite Firm Silken Tofu
Lite Firm Silken Tofu
Common serving sizes
1 slice
100 g
Cals
31
Fat
0.67 g
Carbs
0.92 g
Prot
5.29 g
There are 31 calories in 1 slice of Lite Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
130 kj
31 kcal
Protein
5.29g
Carbohydrates
0.92g
Sugar
0.38g
Fat
0.67g
Saturated Fat
0.112g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.114g
Cholesterol
0mg
Fibre
0g
Sodium
71mg
Potassium
53mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
31
100 g
37
Related types of Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Buttermilk Salad Dressing (Lite)
Okara Tofu
Tofu Yoghurt
View More
South Africa