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Tahu
Tahu
Common serving sizes
100 g
1 serving (125 g)
Cals
98
Fat
6.18 g
Carbs
2.63 g
Prot
9.96 g
There are 98 calories in 1 serving of Tahu.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
410 kj
98 kcal
Protein
9.96g
Carbohydrates
2.63g
Sugar
0.53g
Fat
6.18g
Saturated Fat
0.724g
Polyunsaturated Fat
1.899g
Monounsaturated Fat
3.115g
Cholesterol
0mg
Fibre
0.4g
Sodium
12mg
Potassium
147mg
Last updated
12 May 20 04:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(125 g)
98
Related types of Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
View More Tofu Nutritional Info
See also
Taho
Yong Tau Foo
Tau Suan
Yong Tau Foo Soup
Tabu Firm Tofu
View More
South Africa