Tahu

Common serving sizes
Cals
78
Fat
4.95 g
Carbs
2.1 g
Prot
7.97 g
There are 78 calories in 100 grams of Tahu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
328 kj
78 kcal
Protein
7.97g
Carbohydrates
2.1g
Sugar
0.43g
Fat
4.95g
Saturated Fat
0.579g
Polyunsaturated Fat
1.519g
Monounsaturated Fat
2.492g
Cholesterol
0mg
Fibre
0.3g
Sodium
10mg
Potassium
118mg
Last updated 12 May 20 04:36 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also