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Soybean Curd
Soybean Curd
Common serving sizes
100 g
1 piece (6.5 cm x 7 cm x 2.5 cm)
1 serving (124 g)
1 cup (1.5 cm cubes)
Cals
61
Fat
3.69 g
Carbs
1.8 g
Prot
6.55 g
There are 61 calories in 100 grams of Soybean Curd.
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Protein
6.55g
Carbohydrates
1.8g
Sugar
0.7g
Fat
3.69g
Saturated Fat
0.533g
Polyunsaturated Fat
2.081g
Monounsaturated Fat
0.814g
Cholesterol
0mg
Fibre
0.2g
Sodium
8mg
Potassium
120mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 piece
(6.5 cm x 7 cm x 2.5 cm)
73
1 serving
(124 g)
76
1 cup
(1.5 cm cubes)
151
Related types of Tofu
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Fried Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
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See also
Soybean (Curd Cheese)
Deep Fried Soybean Curd
Fried Breaded Soybean Curd
Margarine (Soybean, Hydrogenated)
Soybean Oil
View More
South Africa