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Soybean Curd
Soybean Curd
Common serving sizes
100 g
1 piece (6.5 cm x 7 cm x 2.5 cm)
1 serving (124 g)
1 cup (1.5 cm cubes)
Cals
151
Fat
9.15 g
Carbs
4.46 g
Prot
16.24 g
There are 151 calories in 1 cup of Soybean Curd.
Nutrition Facts
Serving Size
1 cup (1.5 cm cubes)
per serve
Energy
633 kj
151 kcal
Protein
16.24g
Carbohydrates
4.46g
Sugar
1.74g
Fat
9.15g
Saturated Fat
1.322g
Polyunsaturated Fat
5.161g
Monounsaturated Fat
2.019g
Cholesterol
0mg
Fibre
0.5g
Sodium
20mg
Potassium
298mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 piece
(6.5 cm x 7 cm x 2.5 cm)
73
1 serving
(124 g)
76
1 cup
(1.5 cm cubes)
151
Related types of Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Soybean (Curd Cheese)
Deep Fried Soybean Curd
Fried Breaded Soybean Curd
Margarine (Soybean, Hydrogenated)
Soybean Oil
View More
South Africa