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Shiitake Mushrooms
Shiitake Mushrooms
Common serving sizes
1 piece
1 serving (60 g)
100 g
1 cup
Cals
23
Fat
0.26 g
Carbs
4.02 g
Prot
1.81 g
There are 23 calories in 1 serving of Shiitake Mushrooms.
Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
97 kj
23 kcal
Protein
1.81g
Carbohydrates
4.02g
Sugar
0.4g
Fat
0.26g
Saturated Fat
0.019g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1.5g
Sodium
6mg
Potassium
236mg
Last updated
12 May 20 06:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
8
1 serving
(60 g)
23
100 g
38
1 cup
46
Related types of Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Portabella Mushrooms
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Lettuce
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (Stir-Fried)
Shiitake Mushrooms (with Salt, Cooked)
Denny Shiitake Mushroom Crisps
Shiitake Mushrooms (without Salt, Cooked)
Enoki Mushrooms
View More
South Africa