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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
1 lb
Cals
18
Fat
0.18 g
Carbs
2.99 g
Prot
1.16 g
There are 18 calories in 1 cup whole of Enoki Mushrooms.
Nutrition Facts
Serving Size
1 cup whole
per serve
Energy
76 kj
18 kcal
Protein
1.16g
Carbohydrates
2.99g
Sugar
0.09g
Fat
0.18g
Saturated Fat
0.019g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
1.1g
Sodium
1mg
Potassium
158mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
1 lb
191
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Lettuce
Onions
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
White Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
White Mushrooms (Microwaved)
Portabella Mushrooms (Grilled)
Brown Mushrooms (Crimini Italian)
View More
South Africa