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Shiitake Mushrooms (with Salt, Cooked)
Shiitake Mushrooms (with Salt, Cooked)
Common serving sizes
4 mushrooms
100 g
1 cup of pieces
1 lb
Cals
81
Fat
0.32 g
Carbs
20.87 g
Prot
2.26 g
There are 81 calories in 1 cup of pieces of Shiitake Mushrooms (with Salt, Cooked).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
340 kj
81 kcal
Protein
2.26g
Carbohydrates
20.87g
Sugar
5.92g
Fat
0.32g
Saturated Fat
0.08g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.099g
Cholesterol
0mg
Fibre
3g
Sodium
348mg
Potassium
170mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 mushrooms
40
100 g
56
1 cup of pieces
81
1 lb
254
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
Portabella Mushrooms
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Carrots
Lettuce
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (without Salt, Cooked)
Shiitake Mushrooms (Stir-Fried)
Dried Shiitake Mushrooms
Shiitake Mushrooms
Mushrooms (with Salt, Drained, Cooked, Boiled)
View More
South Africa