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Shiitake Mushrooms
Shiitake Mushrooms
Common serving sizes
1 piece
1 serving (60 g)
100 g
1 cup
Cals
46
Fat
0.51 g
Carbs
8.03 g
Prot
3.62 g
There are 46 calories in 1 cup of Shiitake Mushrooms.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
193 kj
46 kcal
Protein
3.62g
Carbohydrates
8.03g
Sugar
0.8g
Fat
0.51g
Saturated Fat
0.038g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
2.9g
Sodium
13mg
Potassium
473mg
Last updated
12 May 20 06:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
8
1 serving
(60 g)
23
100 g
38
1 cup
46
Related types of Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Spinach
Carrots
Lettuce
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (Stir-Fried)
Shiitake Mushrooms (with Salt, Cooked)
Denny Shiitake Mushroom Crisps
Shiitake Mushrooms (without Salt, Cooked)
Enoki Mushrooms
View More
South Africa