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Rocket
Rocket
Common serving sizes
1 leaf
1/2 cup
100 g
Cals
0
Fat
0.01 g
Carbs
0.07 g
Prot
0.05 g
There are 0 calories in 1 leaf of Rocket.
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
2 kj
0 kcal
Protein
0.05g
Carbohydrates
0.07g
Sugar
0.04g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0g
Sodium
1mg
Potassium
7mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Arugula Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Lettuce
Iceberg Lettuce (Includes Crisphead Types)
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Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
PnP Rocket Salad
Cleo's KITCHEN BBQ Chicken Pizza Pocket
Woolworths Baby Spinach, Rocket & Watercress
Cleo's KITCHEN Pepperoni Pizza Pocket
Woolworths Baby Butter Lettuce with Rocket & Basil
View More
South Africa