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Parmesan Cheese (Shredded)
Parmesan Cheese (Shredded)
Common serving sizes
3 tbsps
100 g
Cals
62
Fat
4.1 g
Carbs
0.51 g
Prot
5.68 g
There are 62 calories in 3 tablespoons of Parmesan Cheese (Shredded).
Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
260 kj
62 kcal
Protein
5.68g
Carbohydrates
0.51g
Fat
4.1g
Saturated Fat
2.606g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
1.31g
Cholesterol
11mg
Fibre
0g
Sodium
254mg
Potassium
15mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
21
100 g
415
Related types of Parmesan Cheese
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Chicken Parmesan
Shredded Wheat Cereal (Presweetened)
Parmesan Cheese (Hard)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Camembert Cheese
View More
South Africa