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Low Sodium Parmesan Cheese
Low Sodium Parmesan Cheese
Common serving sizes
1 tbsp
1 serving (5 g)
1 cup of grated
100 g
Cals
23
Fat
1.5 g
Carbs
0.18 g
Prot
2.08 g
There are 23 calories in 1 tablespoon of Low Sodium Parmesan Cheese.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
95 kj
23 kcal
Protein
2.08g
Carbohydrates
0.18g
Sugar
0.04g
Fat
1.5g
Saturated Fat
0.953g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.436g
Cholesterol
4mg
Fibre
0g
Sodium
3mg
Potassium
5mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
23
1 serving
(5 g)
23
1 cup of grated
456
100 g
456
Related types of Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
American Cheese
View More Cheese Nutritional Info
See also
Low Sodium Mozzarella Cheese
Mozzarella Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
Parmesan Cheese (Fat Free Topping)
Sauerkraut (Low Sodium, Canned)
View More
South Africa