| Parmesan Cheese (Shredded) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 1.37 | 0.17 | 1.89 | 21 |
| 100 g | 27.34 | 3.41 | 37.86 | 415 |
| Parmesan Cheese (Grated) | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 1.43 | 0.20 | 1.92 | 22 |
| 100 g | 28.61 | 4.06 | 38.46 | 431 |
| Dry Grated Parmesan Cheese | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 tbsp | 1.43 | 0.20 | 1.92 | 22 |
| 100 g | 28.61 | 4.06 | 38.46 | 431 |
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