South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Common serving sizes
1 1/4 cups
100 g
Cals
334
Fat
1.4 g
Carbs
79.9 g
Prot
12.5 g
There are 334 calories in 100 grams of Shredded Bran Wheat Cereal (Salt and Sugar Free).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Protein
12.5g
Carbohydrates
79.9g
Sugar
1g
Fat
1.4g
Saturated Fat
0.2g
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.173g
Cholesterol
0mg
Fibre
13.4g
Sodium
5mg
Potassium
420mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 1/4 cups
197
100 g
334
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Shredded Wheat and Bran Cereal
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Malted Flour Bran Cereal
View More
South Africa