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Parmesan Cheese (Hard)
Parmesan Cheese (Hard)
Cals
392
Fat
25.83 g
Carbs
3.22 g
Prot
35.75 g
There are 392 calories in 100 grams of Parmesan Cheese (Hard).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1640 kj
392 kcal
Protein
35.75g
Carbohydrates
3.22g
Sugar
0.8g
Fat
25.83g
Saturated Fat
16.41g
Polyunsaturated Fat
0.569g
Monounsaturated Fat
7.515g
Cholesterol
68mg
Fibre
0g
Sodium
1602mg
Potassium
92mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Parmesan Cheese
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Blue Cheese
Cream Cheese Spread
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Parmesan Cheese (Fat Free Topping)
View More
South Africa