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Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
205
Fat
4.68 g
Carbs
31.14 g
Prot
10.14 g
There are 205 calories in 1 serving Overnight Oats.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
857 kj
205 kcal
Protein
10.14g
Carbohydrates
31.14g
Sugar
4.92g
Fat
4.68g
Saturated Fat
1.632g
Polyunsaturated Fat
1.11g
Monounsaturated Fat
1.366g
Cholesterol
6mg
Fibre
4.2g
Sodium
45mg
Potassium
322mg
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
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Oats Cereal (Instant, Dry, Fortified)
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Other related foods
Breakfast Items
See also
Jungle Jungle Oats
Porridge Oats with Nuts and Fruit
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Baked Oats
Oats Upma
View More
South Africa