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Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
410
Fat
9.36 g
Carbs
62.27 g
Prot
20.27 g
There are 410 calories in 1 cup of Overnight Oats.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1714 kj
410 kcal
Protein
20.27g
Carbohydrates
62.27g
Sugar
9.84g
Fat
9.36g
Saturated Fat
3.264g
Polyunsaturated Fat
2.221g
Monounsaturated Fat
2.733g
Cholesterol
13mg
Fibre
8.5g
Sodium
90mg
Potassium
645mg
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
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Other related foods
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See also
Jungle Jungle Oats
Porridge Oats with Nuts and Fruit
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Baked Oats
Oats Upma
View More
South Africa