Overnight Oats

Common serving sizes

Cals

171

Fat

3.9 g

Carbs

25.95 g

Prot

8.45 g

There are 171 calories in 100 grams of Overnight Oats.

Nutrition Facts

Serving Size

100 g

Energy

714 kj

171 kcal

Protein

8.45g

Carbohydrates

25.95g

Sugar

4.1g

Fat

3.9g

Saturated Fat

1.36g

Polyunsaturated Fat

0.925g

Monounsaturated Fat

1.139g

Cholesterol

5mg

Fibre

3.5g

Sodium

37mg

Potassium

269mg

Last updated	12 May 20 07:57 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	171
1 serving (120 g)	205
1 cup	410

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Other related foods

Breakfast Items

See also

Jungle Jungle Oats

Porridge Oats with Nuts and Fruit

Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

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