Oatmeal

Common serving sizes
Cals
93
Fat
1.53 g
Carbs
16.26 g
Prot
3.89 g
There are 93 calories in 150 grams of Oatmeal.
Nutrition Facts
Serving Size
150 g
per serve
Energy
389 kj
93 kcal
Protein
3.89g
Carbohydrates
16.26g
Sugar
0.36g
Fat
1.53g
Saturated Fat
0.27g
Polyunsaturated Fat
0.558g
Monounsaturated Fat
0.48g
Cholesterol
0mg
Fibre
2.4g
Sodium
179mg
Potassium
81mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also