South Africa
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Oatmeal Muffin
Oatmeal Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 large
Cals
157
Fat
4.05 g
Carbs
25.42 g
Prot
4.53 g
There are 157 calories in 1 small Oatmeal Muffin.
Nutrition Facts
Serving Size
1 small
per serve
Energy
657 kj
157 kcal
Protein
4.53g
Carbohydrates
25.42g
Sugar
3.99g
Fat
4.05g
Saturated Fat
1.054g
Polyunsaturated Fat
1.072g
Monounsaturated Fat
1.572g
Cholesterol
24mg
Fibre
1g
Sodium
287mg
Potassium
81mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
45
1 small
157
100 g
238
1 medium
269
1 large
367
Related types of Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Oatmeal
English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Instant Oatmeal
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Mixed Grain English Muffins (Includes Granola)
View More
South Africa