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Oat Bran
Oat Bran
Common serving sizes
1 cup
40 g
Cals
98
Fat
2.81 g
Carbs
26.49 g
Prot
6.92 g
There are 98 calories in 40 grams of Oat Bran.
Nutrition Facts
Serving Size
40 g
per serve
Energy
412 kj
98 kcal
Protein
6.92g
Carbohydrates
26.49g
Sugar
0.58g
Fat
2.81g
Saturated Fat
0.531g
Polyunsaturated Fat
1.106g
Monounsaturated Fat
0.95g
Cholesterol
0mg
Fibre
6.2g
Sodium
2mg
Potassium
226mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
Related types of Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Jungle Oat Bran
Pick n Pay Oat Bran
Health Connection Wholefoods Oat Bran
Oat Bran (Uncooked)
Oat Bran Waffle
View More
South Africa