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Oat Bran (Uncooked)
Oat Bran (Uncooked)
Common serving sizes
1 cup
100 g
Cals
246
Fat
7.03 g
Carbs
66.22 g
Prot
17.3 g
There are 246 calories in 100 grams of Oat Bran (Uncooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1029 kj
246 kcal
Protein
17.3g
Carbohydrates
66.22g
Sugar
1.45g
Fat
7.03g
Saturated Fat
1.328g
Polyunsaturated Fat
2.766g
Monounsaturated Fat
2.376g
Cholesterol
0mg
Fibre
15.4g
Sodium
4mg
Potassium
566mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
Related types of Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Cereal
View More Cereal Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran (Cooked)
Oat Bran Roll
View More
South Africa