Oat Bran

Common serving sizes
Cals
74
Fat
2.11 g
Carbs
19.87 g
Prot
5.19 g
There are 74 calories in 30 grams of Oat Bran.
Nutrition Facts
Serving Size
30 g
per serve
Energy
309 kj
74 kcal
Protein
5.19g
Carbohydrates
19.87g
Sugar
0.44g
Fat
2.11g
Saturated Fat
0.398g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.713g
Cholesterol
0mg
Fibre
4.6g
Sodium
1mg
Potassium
170mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also