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Oat Bran
Oat Bran
Common serving sizes
1 cup
10 g
Cals
25
Fat
0.7 g
Carbs
6.62 g
Prot
1.73 g
There are 25 calories in 10 grams of Oat Bran.
Nutrition Facts
Serving Size
10 g
per serve
Energy
103 kj
25 kcal
Protein
1.73g
Carbohydrates
6.62g
Sugar
0.14g
Fat
0.7g
Saturated Fat
0.133g
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.238g
Cholesterol
0mg
Fibre
1.5g
Sodium
0mg
Potassium
57mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
View More Oatmeal Nutritional Info
Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Jungle Oat Bran
Pick n Pay Oat Bran
Health Connection Wholefoods Oat Bran
Oat Bran (Uncooked)
Oat Bran Waffle
View More
South Africa