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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Common serving sizes
100 g
1 serving (161 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
664
Fat
23.59 g
Carbs
106.68 g
Prot
44.67 g
There are 664 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
2778 kj
664 kcal
Protein
44.67g
Carbohydrates
106.68g
Sugar
43.42g
Fat
23.59g
Saturated Fat
11.246g
Polyunsaturated Fat
3.687g
Monounsaturated Fat
6.786g
Cholesterol
62mg
Fibre
15.6g
Sodium
1304mg
Potassium
1765mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 serving
(161 g)
137
1 oz, dry, yields
190
1 cup of cooked
206
1 cup, dry, yields
664
Related types of Cereal
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Shredded Wheat Cereal (Presweetened)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
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Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Cereal made with Milk
Oat Bran Cereal (Fat Added in Cooking)
Oat Bran Cereal (Fat Not Added in Cooking)
Oat Bran Cereal
View More
South Africa