South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
112
Fat
2.32 g
Carbs
8.64 g
Prot
12.52 g
There are 112 calories in 100 grams of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
12.52g
Carbohydrates
8.64g
Sugar
2.64g
Fat
2.32g
Saturated Fat
0.436g
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.517g
Cholesterol
28mg
Fibre
1.5g
Sodium
620mg
Potassium
380mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Mussels
Cooked Mussels
Blue Mussels
Steamed or Poached Mussels
View More Mussels Nutritional Info
Related types of Seafood
Lobster
Octopus
Shrimp (Cooked)
Crab
Clams
View More Seafood Nutritional Info
See also
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Crushed Tomatoes (Canned)
Beef with Tomato-Based Sauce (Mixture)
Red Tomatoes (Canned)
Sausage with Tomato-Based Sauce (Mixture)
View More
South Africa