South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
202
Fat
4.18 g
Carbs
15.55 g
Prot
22.54 g
There are 202 calories in 1 serving of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
Energy
843 kj
202 kcal
Protein
22.54g
Carbohydrates
15.55g
Sugar
4.75g
Fat
4.18g
Saturated Fat
0.785g
Polyunsaturated Fat
1.161g
Monounsaturated Fat
0.93g
Cholesterol
50mg
Fibre
2.7g
Sodium
1116mg
Potassium
684mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Cooked Mussels
Steamed or Poached Mussels
Mussels
Blue Mussels
View More Mussels Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Crab
Octopus
Clams
Lobster
View More Seafood Nutritional Info
See also
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Crushed Tomatoes (Canned)
Beef with Tomato-Based Sauce (Mixture)
Red Tomatoes (Canned)
Sausage with Tomato-Based Sauce (Mixture)
View More
South Africa