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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
1
Fat
0.01 g
Carbs
0.2 g
Prot
0.08 g
There is 1 calorie in 1 small leaf of Manoa Lettuce.
Nutrition Facts
Serving Size
1 small leaf
per serve
Energy
4 kj
1 kcal
Protein
0.08g
Carbohydrates
0.2g
Sugar
0.08g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
14mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Carrots
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
South Africa