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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
2
Fat
0.02 g
Carbs
0.28 g
Prot
0.12 g
There are 2 calories in 1 medium leaf of Manoa Lettuce.
Nutrition Facts
Serving Size
1 medium leaf
per serve
Energy
6 kj
2 kcal
Protein
0.12g
Carbohydrates
0.28g
Sugar
0.12g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
20mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
South Africa