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Kelp Seaweed
Kelp Seaweed
Common serving sizes
2 tbsps (1/8 cup)
100 g
1 lb
Cals
195
Fat
2.54 g
Carbs
43.41 g
Prot
7.62 g
There are 195 calories in 1 pound of Kelp Seaweed.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
816 kj
195 kcal
Protein
7.62g
Carbohydrates
43.41g
Sugar
2.72g
Fat
2.54g
Saturated Fat
1.12g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.445g
Cholesterol
0mg
Fibre
5.9g
Sodium
1057mg
Potassium
404mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
100 g
43
1 lb
195
Related types of Seaweed
Agar Seaweed (Dried)
Seaweed
Dried Seaweed
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
View More Seaweed Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Pickled Seaweed
Spirulina Seaweed
Wakame Seaweed
Spirulina Seaweed (Dried)
Laver Seaweed
View More
South Africa