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Seaweed
Seaweed
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
30
Fat
0.21 g
Carbs
6.74 g
Prot
1.9 g
There are 30 calories in 1 cup of Seaweed.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
127 kj
30 kcal
Protein
1.9g
Carbohydrates
6.74g
Sugar
0.4g
Fat
0.21g
Saturated Fat
0.07g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
0.6g
Sodium
71mg
Potassium
147mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
15
1 cup
30
100 g
38
Related types of Seaweed
Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
View More Seaweed Nutritional Info
See also
Laver Seaweed
Woolworths Roasted Seaweed Snack
Dried Algae
Kelp Seaweed
Woolworths Roasted Seaweed Snack Wasabi Flavoured
View More
South Africa