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Wakame Seaweed
Wakame Seaweed
Common serving sizes
2 tbsps (1/8 cup)
100 g
Cals
45
Fat
0.64 g
Carbs
9.14 g
Prot
3.03 g
There are 45 calories in 100 grams of Wakame Seaweed.
Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
3.03g
Carbohydrates
9.14g
Sugar
0.65g
Fat
0.64g
Saturated Fat
0.13g
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Fibre
0.5g
Sodium
872mg
Potassium
50mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
(1/8 cup)
4
100 g
45
Related types of Seaweed
Agar Seaweed (Dried)
Seaweed
Dried Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
View More Seaweed Nutritional Info
See also
Pickled Seaweed
Seaweed Soup
Spirulina Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
View More
South Africa