Instant Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
147
Fat
5.73 g
Carbs
22.08 g
Prot
2.97 g
There are 147 calories in 1 ounce, dry, yields of Instant Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
617 kj
147 kcal
Protein
2.97g
Carbohydrates
22.08g
Sugar
7.94g
Fat
5.73g
Saturated Fat
1.062g
Polyunsaturated Fat
1.722g
Monounsaturated Fat
2.516g
Cholesterol
0mg
Fibre
2.3g
Sodium
183mg
Potassium
96mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

See also