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Endive
Endive
Common serving sizes
1/2 cup of chopped
100 g
1 lb
1 head
Cals
87
Fat
1.03 g
Carbs
17.19 g
Prot
6.41 g
There are 87 calories in 1 head of Endive.
Nutrition Facts
Serving Size
1 head
per serve
Energy
365 kj
87 kcal
Protein
6.41g
Carbohydrates
17.19g
Sugar
1.28g
Fat
1.03g
Saturated Fat
0.246g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
15.9g
Sodium
113mg
Potassium
1611mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped
4
100 g
17
1 lb
77
1 head
87
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Escarole (Fat Not Added in Cooking)
Escarole
Escarole Soup
Endive, Chicory, Escarole or Romaine Lettuce
Cooked Escarole (Fat Added in Cooking)
View More
South Africa