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Endive
Endive
Common serving sizes
1/2 cup of chopped
100 g
1 lb
1 head
Cals
4
Fat
0.05 g
Carbs
0.84 g
Prot
0.31 g
There are 4 calories in a 1/2 cup of chopped Endive.
Nutrition Facts
Serving Size
1/2 cup of chopped
per serve
Energy
18 kj
4 kcal
Protein
0.31g
Carbohydrates
0.84g
Sugar
0.06g
Fat
0.05g
Saturated Fat
0.012g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.8g
Sodium
6mg
Potassium
78mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup of chopped
4
100 g
17
1 lb
77
1 head
87
Related types of Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Green Leaf Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Mushrooms
Carrots
Onions
View More Vegetables Nutritional Info
See also
Escarole
Endive, Chicory, Escarole or Romaine Lettuce
Escarole Soup
Cooked Escarole (Fat Not Added in Cooking)
Cooked Escarole (Fat Added in Cooking)
View More
South Africa