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Edamame Beans
Edamame Beans
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
77
Fat
4.23 g
Carbs
6.2 g
Prot
8.05 g
There are 77 calories in 1 cup of Edamame Beans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
322 kj
77 kcal
Protein
8.05g
Carbohydrates
6.2g
Sugar
0.41g
Fat
4.23g
Saturated Fat
0.586g
Polyunsaturated Fat
2.387g
Monounsaturated Fat
0.959g
Cholesterol
0mg
Fibre
0.8g
Sodium
10mg
Potassium
337mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
32
1 cup
77
100 g
81
Related types of Edamame
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
View More Edamame Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Woolworths Edamame Beans
Haricot Beans (Mature Seeds, Sprouted)
Borlotti Beans
Nature's Garden Edamame Beans
Small White Beans (Mature Seeds)
View More
South Africa