Cooked Soybeans (Fat Not Added in Cooking)

Common serving sizes
Cals
310
Fat
16.06 g
Carbs
17.77 g
Prot
29.77 g
There are 310 calories in 1 cup of Cooked Soybeans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1295 kj
310 kcal
Protein
29.77g
Carbohydrates
17.77g
Sugar
5.36g
Fat
16.06g
Saturated Fat
2.321g
Polyunsaturated Fat
9.061g
Monounsaturated Fat
3.545g
Cholesterol
0mg
Fibre
10.8g
Sodium
418mg
Potassium
922mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also