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Nature's Garden
Edamame Beans
Nature's Garden
Edamame Beans
Cals
125
Fat
5 g
Carbs
10 g
Prot
11 g
There are 125 calories in 100 g of Nature's Garden Edamame Beans.
Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
11.00g
Carbohydrates
10.00g
Sugar
1.25g
Fat
5.00g
Saturated Fat
0.750g
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
Fibre
4.0g
Sodium
5mg
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Last updated
09 Sep 21 11:34 PM
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Other types of Edamame
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
View More Edamame Nutritional Info
South Africa