Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

Common serving sizes
Cals
173
Fat
8.97 g
Carbs
9.93 g
Prot
16.64 g
There are 173 calories in 100 grams of Soybeans (Mature Seeds, with Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Protein
16.64g
Carbohydrates
9.93g
Sugar
3g
Fat
8.97g
Saturated Fat
1.297g
Polyunsaturated Fat
5.064g
Monounsaturated Fat
1.981g
Cholesterol
0mg
Fibre
6g
Sodium
237mg
Potassium
515mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also