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Black Beans (Canned)
Common serving sizes
1 oz
100 g
1 cup
Cals
218
Fat
0.7 g
Carbs
39.74 g
Prot
14.47 g
There are 218 calories in 1 cup of Black Beans (Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
914 kj
218 kcal
Protein
14.47g
Carbohydrates
39.74g
Fat
0.7g
Saturated Fat
0.18g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
16.6g
Sodium
922mg
Potassium
739mg
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
26
100 g
91
1 cup
218
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Red Kidney Beans
Black Bean with Pork Soup (with Equal Volume Water, Canned)
Bean Soup
Black Olives
Black Beans
View More
South Africa