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Edamame Beans
Edamame Beans
Common serving sizes
1 serving (40 g)
1 cup
100 g
Cals
81
Fat
4.45 g
Carbs
6.53 g
Prot
8.47 g
There are 81 calories in 100 grams of Edamame Beans.
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
8.47g
Carbohydrates
6.53g
Sugar
0.43g
Fat
4.45g
Saturated Fat
0.617g
Polyunsaturated Fat
2.513g
Monounsaturated Fat
1.009g
Cholesterol
0mg
Fibre
0.8g
Sodium
10mg
Potassium
355mg
Last updated
12 May 20 09:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(40 g)
32
1 cup
77
100 g
81
Related types of Edamame
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
View More Edamame Nutritional Info
Related types of Beans
Black Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Woolworths Edamame Beans
Haricot Beans (Mature Seeds, Sprouted)
Borlotti Beans
Nature's Garden Edamame Beans
Small White Beans (Mature Seeds)
View More
South Africa